Site terms and conditions
Terms of Service
These terms set out the conditions for using naturalhabitshealth.site. By accessing the site, you agree to them. The site is operated by the Natural Habits Health editorial team, 48 Triq San Gorg, St Julian's STJ 3201, Malta. It provides general educational content only.
Please read them before you rely on anything published here. They explain what this site is, what it is not, how you may use it, and where responsibility sits. If a point is unclear, the contact details at the end of this page reach the people who maintain it.
Educational content
General information, not medical advice
Your own judgement
Decisions remain yours
Shared text
Quote with attribution
Maltese law
Governs these terms
On this page
A short map of the terms, in the order they appear. Follow a link to jump to the section you need.
Acceptance of terms
By using this site, you confirm that you accept these terms and agree to comply with them. If you do not agree, please do not use the site. We may update these terms from time to time, and continued use after an update means you accept the revised version.
Where a date changes, the revision applies to everything you do on the site after that point, including pages you had already read. If you keep a copy of an older version, treat it as out of date the moment a new one is published here.
If you do not accept a revised version, the way to refuse it is to stop using the site. There is no separate opt-out, because reading the site is the only thing these terms cover.
Nature of the content
All content on this site is general information about health and wellness for a broad adult audience. It is not medical advice and does not create a doctor-patient or any other professional relationship. You should not use it to diagnose or treat a condition. Always consult a qualified professional for personal health concerns.
Written for a general reader
Our articles assume an adult with no clinical training. They explain everyday topics such as food, movement, sleep and stress in plain language, using ordinary foods, ordinary routines and ordinary rooms.
Not a diagnosis or treatment
Nothing here is intended to identify a condition or to replace care from someone who has examined you. If a symptom worries you, or persists, speak to a doctor or another qualified professional rather than adjusting anything on the strength of a page you read.
Individual needs vary
Guidance that suits one person may not suit another. Age, medical history, medication and personal circumstances all change what is appropriate, and this site cannot account for any of them.
Reading our pages, or writing to us, is not the same as being seen by a practitioner.
No professional relationship
Reading an article or contacting us does not create a professional relationship of any kind. Our editorial team cannot provide individual medical, nutritional, psychological or legal advice. Any decision you make based on content on this site remains your own responsibility.
When you write to the editorial team through the contact form, you are reaching people who research and edit the guide. They can point you to a page, correct an error, or explain how a topic was approached. They cannot review your personal situation, and a reply should not be read as an assessment of it.
- No appointments are offered through this site, and none are implied by a reply to your message.
- Corrections and suggestions from readers are welcome and are checked against the sources named on the relevant page.
- For anything urgent or personal, contact a doctor, pharmacist or local health service instead.
What we ask of visitors
Acceptable use
You agree not to misuse the site, including attempting to gain unauthorised access, interfering with its operation, scraping content at scale, or using it for unlawful purposes. You also agree not to submit false correction reports or abusive messages through our contact form.
Keep out of restricted areas
Do not probe, scan or try to reach accounts, files or systems that are not published for readers.
Do not disrupt the site
Nothing that floods the servers, breaks pages for other readers or interferes with normal delivery is allowed.
No bulk copying
Automated scraping of whole articles or the full library is not permitted. Linking and short quotations are.
Honest messages only
Correction reports should describe a real problem. Abusive or deliberately misleading messages may be ignored.
If access has to be limited because of any of the above, we may do so without notice. Keeping the site available and readable for everyone who arrives in good faith is the reason these rules exist.
Intellectual property
The text, structure and original content on this site belong to the Natural Habits Health editorial team unless stated otherwise. You may read, share links and quote short extracts with attribution. You may not republish substantial parts of the content without written permission.
Attribution means naming Natural Habits Health and, where possible, linking to the page the extract came from. A short extract is a sentence or a brief passage used to support your own point, not a copy of a section, a list, or the useful core of an article.
What you may do without asking
- Link to any page on the site from your own website, newsletter or post.
- Quote a short extract with attribution, in print or online.
- Print a single article for personal, non-commercial use.
What needs permission
- Republishing whole articles, or a series of them, on another site.
- Using our text in a product, course or paid service.
- Translating or adapting a full article without written agreement.
Third-party links
The site may link to external websites for reference. We do not control those sites and are not responsible for their content, accuracy or privacy practices. Following an external link is at your own discretion.
Reading sources
Where an article points to a published source, that link is offered so you can check the original wording yourself.
Checked when the page was last edited
Outside websites
Once you leave this site, the terms and privacy notice of the destination apply, and we have no control over them.
Your own decision
Links that stop working
Websites move and pages get removed. If a source link fails, write to us and we will look at it again.
Report a broken link
Where responsibility sits
Disclaimer and limitation of liability
The site is provided on an as-is basis without warranties of any kind. We aim for accuracy but do not guarantee that content is complete or current. To the extent permitted by law, we are not liable for any loss arising from use of the site or reliance on its content.
What this means in practice
- Health knowledge changes. A page that was correct when written may be out of date later, and we cannot promise otherwise.
- Nothing published here is a substitute for advice from someone who knows your history.
- You use the site at your own risk, and any change you make to your routine is your decision.
- If you believe a page is wrong, tell us. Corrections are welcome and are reviewed by the editorial team.
Publisher details
- Publisher
- Natural Habits Health editorial team
- Postal address
- 48 Triq San Gorg, St Julian's STJ 3201, Malta
- [email protected]
- Telephone
- +356 2137 4180
- Office hours
- Monday to Friday, 9:00 AM – 6:00 PM
Governing law
These terms are governed by the laws of Malta. Any dispute arising in connection with the site is subject to the jurisdiction of the Maltese courts.
If any part of these terms is found to be unenforceable, the remaining parts continue to apply. This page, together with the privacy and cookie policies, forms the whole agreement between you and the editorial team for the use of the site.
Questions about these terms can be sent to [email protected] or by post to 48 Triq San Gorg, St Julian's STJ 3201, Malta. Messages about corrections are read alongside the other correspondence and answered during office hours.
Questions readers ask about these terms
Short answers to the points that come up most often. The sections above hold the full wording.
Can I use this site instead of seeing a doctor?
No. The guide explains everyday topics so you can make better-informed decisions and ask better questions. It is not a diagnosis, a treatment plan, or a second opinion, and it cannot take your history into account.
Someone republished one of your articles without asking. What happens?
Tell us if you spot it. Publishing a whole article elsewhere is outside these terms unless permission was given in writing. Short quotations with a link back are fine and we would rather have those than a copy.
Do these terms cover the privacy and cookie policies as well?
They are separate pages and are read together with this one. The privacy policy explains what happens to any information you send us, and the cookie policy covers the small files the site uses in your browser. Both are linked at the foot of this page.
How do I know when these terms have changed?
This page is the current version, and it replaces anything you may have saved. If a change affects how the site may be used or shared, read the replacement wording here rather than relying on an earlier copy.
Which law applies if there is a disagreement?
The laws of Malta apply, and disputes connected with the site fall to the Maltese courts. Before that point, a message to the editorial team usually resolves a misunderstanding about content or permissions.